60 Days of Optimum Health

60 Days of Optimum Health

Regular price
$2,997.00
Sale price
$2,997.00

Session One: Intentional Cooking - two hours of hands-on healthy cooking mentoring. (food costs not included)

Session Two: Excuse Free Cooking - another two hours of healthy cooking mentoring, includes recipes.

Session Three: Cooking for the Brain - Final two hours of healthy cooking mentoring with reflection time.

Four - 25 minutes phone health coaching sessions.

Brain evaluation before and after completing the package.